STRENGTH TRAINING FOR DANCERS
Strength that supports your craft.
ABOUT THIS SERVICE
Dance asks a lot of your body. Drawing on my experience as a professional dancer and strength coach, we’ll build a foundation that supports the demands of your training and performance.
Who it’s for
Dancers looking to develop strength, control, and confidence alongside their dance practice.
What to expect
We’ll discuss your dance schedule, goals, and areas where you want more support. Training focuses on progressive strength work and movement control, with attention to your workload and recovery.
If you’re managing an injury, we’ll discuss any guidance from your healthcare team. Strength coaching complements appropriate care and does not replace rehabilitation.
Pricing
View training packages and subscriptions.
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